Beach Yoga Straddie
BEACH YOGA STRADDIE
Beach Yoga will be held daily from 5 November through to 11 November at 0730hr s $15 per person. Then daily morning classes from early December to late January (2 months). This summer, Beach Yoga Straddie will also offer a wind-down afternoon relaxation and meditation session (also on Home Beach) from mid December to mid January…at 4pm for one hour. Beach Yoga Veterans will remember these classes on the dunes, in the grasses, breeze on skin, in shade as the colours change to a softer palette. It’s the best way of celebrating a joyous day on Minjerriba preparing for a restful evening and awakening healthier and more peaceful for the next day of life.
($15) Beach Yoga is held at the eastern end of Home Beach. Check the blackboard on the main road at the bottom of Pub Hill. Outside of school holidays, Beach Yoga classes will be held daily for the first week of each month. 7.30 am is the current time and that will only change when the weather cools towards autumn. If the blackboard is out at the bottom of Pub Hill / Home Beach, it’s on! The cost is now $15 per person / $10 concession (pensioner/student). Beach Yoga is suitable for all ages as instruction is modified for health conditions. Classes are focused on relaxing the whole self, breathing and creating connection to island time.
SHIATSU TREATMENT is also available – bookings are essential. Please call Linda on 0409 538 972 or email [email protected] Shiatsu treatment is mobile and Linda will arrive at your accommodation (camping site, house, apartment or hotel) with a shiatsu chair and low table. Linda has longterm experience in aged care and injury rehabilitation and her qualifications include: BBusCom, Dip Oriental Therapies & Shiatsu International Instr Okido Yoga, International Instr Meiso Shiatsu, Yoga Life Training Integrative Breathing Practitioner STAA 901616 YA 453